I’ve been under so much stress lately that I’m thinking of taking up yoga or some form of meditation. I didn’t think of it myself if I’m going to be perfectly truthful, it was actually suggested to me by someone I was talking to last week. At this point I think I’ll try just about anything. I’m very stressed – during the day and even at night – it’s even affecting my sleep. So, if I can manage to bring some peace into my life through meditation I’m all for it.
Now to equip myself with the necessary supplies … yoga mat bags, yoga gear, yoga DVD … what else? Maybe I should check around and see if there’s some kind of yoga class nearby? A cheap one. I don’t have a lot of money and I don’t expect that to change in the near future. Actually that’s part of my stress, I think my fiances are going to drastically change for the worse in the next month or two so anything free is good.
Any suggestions?